Extreme OCD Recovery Course – Calm Breath

Extreme OCD Recovery Course

Description

This course is an alternative method to help you in your recovery from OCD. This course is made by understanding the ancient techniques of Yoga & Breathing, and it has helped hundreds of students recover from OCD. It uses completely natural methods, which do not include any medication.

Topics for this course

85 Lessons

Before You Begin

What Is Your Why?
Begin Now OCD Increases With Time
Decision Making: Do Not Buy This Course If…
Understanding How This Course Works
Why Not To Skip Even A Day
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Bonus Benefits Of This Course Apart from OCD Treatment

Understanding The Enemy

Its Not You, Its Your OCD
The Cause Is No Longer Important
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Role of Stress in OCD
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Understanding Real and Unreal Fears
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How OCD Causes Depression
Shame and Guilt Caused by OCD
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Be Cautious, The OCD Monster Can Change Its Form
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Enemies of OCD
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Effects of Smoking on OCD
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Effects of Alcohol on OCD
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Effects of Marijuana on OCD
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Effects of Drugs on OCD
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No Fap Benefits for OCD
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Weapons Against OCD

Diet and OCD
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Exercise and OCD
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Your Breath and OCD

Important Tips

Don’t Avoid Daily Responsibilities
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Stop the OCD Research TODAY!

Frequently Asked Questions

Send Your Questions
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Should I Try & Stop Doing My Compulsions?
Will I Fully Recover from OCD?
I Have Multiple OCDs, Will This Work For Me?
Will My Fears Go Away?
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Will My Panic Attacks Stop?
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Will my Suicidal Thoughts Go Away?
I Am Ashamed of my OCD- Will It Go Away?
Will I Get My Confidence Back Again?
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Will I Get My Willpower Back?
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Am I Going Mad?
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I Am Afraid Of New Triggers
I Am Unable To Reason With My Thoughts
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I Am Unable To Sleep Due To My OCD, Will It Get Better?
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Time To Take Action

Start With Belief and Fearlessness
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The Pledge To Yourself
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Let’s Begin

What To Expect (First 21 Days)
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Worries That Come With Change
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Diet Detox Information
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Guidelines For Breathing Exercises
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Learn The VAMA Breathing Technique
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Why VAMA
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Learn The Smoking Breathing Technique
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Objective Of The Smoking Breathing Technique
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App to Calculate Breaths
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App Link
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The Standing Technique for Panic Attacks
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Learning the Standing Technique
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Ashwagandha Herb for OCD (Optional)

What is Ashwagandha Herb and How It Helps In OCD
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Ashwagandha Benefits – Dr Mandell
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Ashwagandha Benefits – Dr. Josh Axe
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Course Schedule

Day 1 to 7
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Day 8 to 14
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Day 15 to 21
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Day 22 to 31
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Day 32 to 42
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Day 43 to 52
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Day 53 to 63
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Day 64 to 73
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Final 74 Days Special Instructions
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Day 74 to 84
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Day 85 to 94
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Day 95 to 105
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Day 106 to 115
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Day 116 to 125
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Day 126 to 135
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Day 136 to 147
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Post Recovery

The Fear of OCD Returning and How to Overcome It
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Keeping OCD At Bay, Lifelong
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Coming Soon: Understand Different Types Of OCD

Existential OCD
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Mental Contamination OCD
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Checking OCD
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Contamination & Washing OCD
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Symmetry, Arranging & Counting OCD
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Religious OCD
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Superstitious OCD
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Sexual & Taboo Thoughts OCD
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Self Harm or Harm To Others OCD
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Relationship Doubt OCD
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Ruminations / Intrusive Thoughts OCD
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Hoarding OCD
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Free