Severe OCD Recovery Course
Description
This course is an alternative method to help you in your recovery from OCD. This course is made by understanding the ancient techniques of Yoga & Breathing, and it has helped hundreds of students recover from OCD. It uses completely natural methods, which do not include any medication.
Topics for this course
80 Lessons
Before You Begin
What Is Your Why?
Begin Now OCD Increases With Time
Decision Making: Do Not Buy This Course If…
Understanding How This Course Works
Why Not To Skip Even A Day
Bonus Benefits Of This Course Apart from OCD Treatment
Understanding The Enemy
Its Not You, Its Your OCD
The Cause Is No Longer Important
Role of Stress in OCD
Understanding Real and Unreal Fears
How OCD Causes Depression
Shame and Guilt Caused by OCD
Be Cautious, The OCD Monster Can Change Its Form
Enemies of OCD
Effects of Smoking on OCD
Effects of Alcohol on OCD
Effects of Marijuana on OCD
Effects of Drugs on OCD
No Fap Benefits for OCD
Weapons Against OCD
Diet and OCD
Exercise and OCD
Your Breath and OCD
Important Tips
Don’t Avoid Daily Responsibilities
Stop the OCD Research TODAY!
Frequently Asked Questions
Send Your Questions
Should I Try & Stop Doing My Compulsions?
Will I Fully Recover from OCD?
I Have Multiple OCDs, Will This Work For Me?
Will My Fears Go Away?
Will My Panic Attacks Stop?
Will my Suicidal Thoughts Go Away?
I Am Ashamed of my OCD- Will It Go Away?
Will I Get My Confidence Back Again?
Will I Get My Willpower Back?
Am I Going Mad?
I Am Afraid Of New Triggers
I Am Unable To Reason With My Thoughts
I Am Unable To Sleep Due To My OCD, Will It Get Better?
Time To Take Action
Start With Belief and Fearlessness
The Pledge To Yourself
Let’s Begin
What To Expect (First 21 Days)
Worries That Come With Change
Diet Detox Information
Guidelines For Breathing Exercises
Learn The VAMA Breathing Technique
Why VAMA
Learn The Smoking Breathing Technique
Objective Of The Smoking Breathing Technique
App to Calculate Breaths
App Link
The Standing Technique for Panic Attacks
Learning the Standing Technique
Ashwagandha Herb for OCD (Optional)
What is Ashwagandha Herb and How It Helps In OCD
Ashwagandha Benefits – Dr Mandell
Ashwagandha Benefits – Dr. Josh Axe
Course Schedule
Day 1-7
Day 8-14
Day 15-21
Day 22-32
Day 33-42
Day 43-52
Day 53-63
Day 64-73
Day 74-83
Day 84-93
Day 94-105
Post Recovery
The Fear of OCD Returning and How to Overcome It
Keeping OCD At Bay, Lifelong
Coming Soon: Understand Different Types Of OCD
Existential OCD
Mental Contamination OCD
Checking OCD
Contamination & Washing OCD
Symmetry, Arranging & Counting OCD
Religious OCD
Superstitious OCD
Sexual & Taboo Thoughts OCD
Self Harm or Harm To Others OCD
Relationship Doubt OCD
Ruminations / Intrusive Thoughts OCD
Hoarding OCD
Free